SUNDAY OCT 27th! IN HALLOWEEN GEAR! This is a yearly tradition that i am ALWAYS so excited about bc its HALLOWEEN weekend marathon cheer! Get dressed up CRAZy for halloween and join us as we cheer on the runners! its WAY more fun then it sounds i promise, and you feel so inpsir
This is one of our favorite things to do. CHEERING STATION! let’s make lots of noise and cheer on the walkers! CODE: Pink (Wear Pink)2013 Susan G. Komen Washington, DC 3-DayPrivate Cheering Station Assignment: Date: Sunday, October 13th Time: 1-4p Location: Park at 21st
GREMLIN GROUP HIKE! Join us for a group hike! Bring water, snacks (FOOD! we can eat at the top :-) and your friends for a great day in nature. This is one of the more difficult hikes of the Shenandoah Valley, but we will go slow and work as a team! What’s better than facing a b
Food Sanity Workshop FREE! Sept 22 12:45-1:45pm If you are sick of worrying about your weight, riding the diet roller coaster and feeling guilty around food it is time to get your Food Sanity! Join nutrition and wellness counselor, Holly Harmon, CHHC, AADP, for a 1-hour Workshop+Q&
I've gone to every class in the area - Equinox, Xport, Fitness First, Golds Gym, Bikram, LA Fitness-DC, Downdog Yoga, LA Boxing). I drive all the way from Tysons for this class because there is no other class even close to it! It's worth the drive, the location, and the class!
Romie O., Vienna, VA
I have zero experience with dancing (other than taking a few Zumba classes at the gym) and I find that Kazaxe is usually easy to follow along. The instructors are amazing and they make the class fun and motivate you to work really hard. I leave drenched and usually go through two water bottles during each class. The music is fantastic and loud (which is how I like it).
Moley E., Arlington, VA
I've joined gyms and attended all kinds of different classes and I've never had a workout like this! The music is always hot and loud and the energy is fun...just the way I like it. It doesn't feel like exercising and that's why I keep coming back. I've brought many friends w/ me and they've loved it!
Thuyanh P., Alexandria, VA
The workout was the best latin-dance style workout I've ever attended. I'm a licensed Zumba instructor, and this style is more intense and more fun.
Unlike some of the Zumba fitness classes at the Y, you feel like you are at an actual party, learning dances that you would love to break out on the floor of the club.
Jessica P., Washington, DC
This ain't no remedial Zumba class... no "1 and 2 and 3 and 4"... and no, this is NOT the strip club. Okay, well... nevermind. Let's just say your inner dead-sexy beast comes out after that warm up... you got hip hop, reggaeton, soca, dubstep, dancehall, samba... What's not to love already?!?! No prior dancing experience necessary. It'll just come naturally.